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Fitness Log
Calorie Counter
Guest info
Gender:
Female
• Weight:
153lbs
Age::
31
• Height::
162cm/5’3”
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A day you exerecised
BMR Calculator
BMR calculator
Gender:
Female
Male
Birth Date:
1909
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31
Height:
122cm/4’0”
123cm/4’0”
124cm/4’0”
125cm/4’1”
126cm/4’1”
127cm/4’2”
128cm/4’2”
129cm/4’2”
130cm/4’3”
131cm/4’3”
132cm/4’3”
133cm/4’4”
134cm/4’4”
135cm/4’5”
136cm/4’5”
137cm/4’5”
138cm/4’6”
139cm/4’6”
140cm/4’7”
141cm/4’7”
142cm/4’7”
143cm/4’8”
144cm/4’8”
145cm/4’9”
146cm/4’9”
147cm/4’9”
148cm/4’10”
149cm/4’10”
150cm/4’11”
151cm/4’11”
152cm/4’11”
153cm/5’0”
154cm/5’0”
155cm/5’0”
156cm/5’1”
157cm/5’1”
158cm/5’2”
159cm/5’2”
160cm/5’2”
161cm/5’3”
162cm/5’3”
163cm/5’4”
164cm/5’4”
165cm/5’4”
166cm/5’5”
167cm/5’5”
168cm/5’6”
169cm/5’6”
170cm/5’6”
171cm/5’7”
172cm/5’7”
173cm/5’7”
174cm/5’8”
175cm/5’8”
176cm/5’9”
177cm/5’9”
178cm/5’9”
179cm/5’10”
180cm/5’10”
181cm/5’11”
182cm/5’11”
183cm/5’11”
184cm/6’0”
185cm/6’0”
186cm/6’1”
187cm/6’1”
188cm/6’1”
189cm/6’2”
190cm/6’2”
191cm/6’2”
192cm/6’3”
193cm/6’3”
194cm/6’4”
195cm/6’4”
196cm/6’4”
197cm/6’5”
198cm/6’5”
199cm/6’6”
200cm/6’6”
201cm/6’6”
202cm/6’7”
203cm/6’7”
204cm/6’8”
205cm/6’8”
206cm/6’8”
207cm/6’9”
208cm/6’9”
209cm/6’10”
210cm/6’10”
211cm/6’10”
212cm/6’11”
213cm/6’11”
214cm/6’11”
215cm/7’0”
Weight:
lbs
kg
Activity Level:
sedentary(sleeping, reclining, little or no exercise)
light(seating/standing activities, desk work)
moderate(house cleaning, child care, carpentry)
active(strenuous activities, carring a load, yard work)
very active(very strenuous activities)
BMR (Basal Metabolic Rate) :
